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The Orange Room Yoga and Pilates Centre 橙室瑜珈/普拉提斯会所

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City Weekend says

A welcoming new yoga center, the venue employs a group of professional international staff from Taiwan, Hong Kong and Germany to offer classes for beginners through advanced levels in Ashtanga, gentle / relaxation yoga and yoga for children.

Contributor Description

The Orange Room Wellness Center was founded by a team of Yoga and Pilates teachers from Canada, Germany, Taiwan & Hong Kong in 2006. Over the years, our members, faculty, guest teachers and consultants who come from different parts of the world have organically grown into a community in which we connect, share, learn and grow together.

Our body is born and designed to move. Be active to be well and healthy. There are many modalities of movement exercises, and at theOrangeRoom we focus on the practices that promote the body-mind connection which follow the natural and functional forms of movement. We offer group classes and private training on Yoga, Reformer Pilates and Mats Pilates. Whether you choose to practice only one type or enjoy the complementary benefits from doing all forms, we encourage ‘practicing without comparison’: not with the others, and not even with our past or future selves. We strive to provide an environment in which people of all sizes, ages and levels of experience can feel accomplished and supported.

We also offer consultation / treatment services with a holistic approach to help heal the body and restore health and balance. With respect on energy of nature and life, these noninvasive methods (structural correction therapy or tuina, acupuncture, moxibustion, herbal medicine, aromatherapy and private meditation sessions) assist the body's natural ability to heal itself by restoring harmony and balance.

Strengthen the body; invigorate the mind. Learn how to live a healthier life. We offer courses / workshops that aim to enhance your knowledge on the physical, emotional and intellectual wellness. Past and current courses / workshops include tuina, meditation, Chinese medicine, tension / pain release, anatomy and nutrition, etc. We aim to provide tools that are practical and effective for handling challenges in modern day living.

The best way to learn is to use the knowledge. We offer internationally recognized teacher training programs and continuing education courses on yoga and Pilates. Equip yourself to help others. Share knowledge with people you care. Grow your potential to the next level.

Together let’s MOVE, LEARN and GROW.

Contributed by anit

4 years, 8 months ago