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Workshop dedicated to Ladies

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City Weekend says

These intermediate level classes include acupuncture, facials, and even yoga that focuses on each state of the menstrual cycle. Whether you're looking to tone up, chill out, or just improve your flexibility, there's a class for you.

Contributor Description:

Decode yourself, forever young--Workshop dedicated to Ladies

Spring blossom, everything wakening

Yoga finds you the freshness of spring

Say good bye to the heave winter, welcome the warm spring

Let s show with the sunshine breeze, explore a new horizon

Pamper yourself -- Yoga Meridian

Teacher：Angela

Learn the meridian corresponding to the five elements and experience the meridian exercises. Understanding how acupressure and yoga can improve wellness. Meridians are corresponding to the five elements, and meridian is very important to yoga practice.

Yoga beauty -- Spa Yoga

Teacher：Moon

Facial yoga and massage followed by DIY facial mask using natural products. Class also includes yoga stretches and relaxation techniques.

Spoil yourself -- State of Body & Mind

Teacher：Angela

Understand your body and learning what asana to do during each state of the menstrual cycle. From preparing your body through detoxing to cramp prevention. Celebrate being a woman!

More yoga more beautiful -- Figure Yoga

Teacher：Lilian

Start toning up your arms and prepare for spring/summer tank tops! Intermediate & above.

For the details, please check the updating timetable. (www.yplus.com.cn)

Contributed by yplusyogacenter

1 year, 11 months ago