Tai Chi Beginner Course
- When
- This event has already passed
- Where
- China Culture Center Details
- Contact
6432-9341
www.chinaculturecenter.org/cultural_learning/eventreg.php?eventid=3975
- Contributor Description:
Tai chi is an expercise through which we connect with the essence of our energy, learn to harness it, and let it flow naturally - harmonising that energy. Tai Chi provides strength and flexibility to the body, tranquillity and serenity to the mind, and brings a sense of well-beijing to the practitioner. It rejuvenates and revitalises.
Tai Chi, as an internal Chinese martial art, often practiced for health reasons. Tai Chi is typically practiced for a variety of other personal reasons: its hard and soft martial art technique, demonstration competitions, health and longevity. Consequently, a multitude of training forms exist, both traditional and modern, which correspond to those aims. Some of tai chi chuan's training forms are well known to Westerners as the slow motion routines that groups of people practice together every morning in parks around the world, particularly in China. Today, tai chi has spread worldwide. Most modern styles of tai chi trace their development to at least one of the five traditional schools: Chen, Yang, Wu/Hao, Wu and Sun.
The course are divided into different levels:
- Beginners' basic course (4 sessions /once per week) : Essential 7 forms - a collection of Daoism Taichi, Wu style Taichi and Chen style Taichi.
- Beginners' Intermediate Course (6 sessions / once per week): Essential 10 forms - a collection of Wu style Taichi, Chen style Taichi and Shaolin forms.
- Tai Chi Intermediate Level - traditional Chen style taichi 13 forms - abridged set of the traditional Chen style taichi 83 forms.
- Tai Chi Advanced Cour
Price: RMB 150 for one single class. RMB 480 for the whole course of 4 classes. (No substitutions of cardholder or of class term are permitted. The fee is none refundable and none transferable).
